FREE Resistance Bands And Accompanying "Super Shed" Resistance Bands Training Program

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We Have Left No Stone Unturned To Create A Program That Keeps You Working Hard And Loving The Process!

  • Multi-use Quick Change Resistance Bands- 5 different tension bands, handles, ankle straps, and a door anchor. The workout you want, anytime, anywhere!
  • Lifetime Access To The Complete Total Body Training Program- You’ll never be at a loss of what to do to stay fit in the privacy of your own home! 
  • Full Laser Beam Accurate Warm-up Protocol- Activate commonly dormant muscles and elongate tight, hyperactive ones. Getting your body to use the right muscles for each exercise ensures you get the full benefits. You’ll know exactly how to prepare your body for action, from this moment forward.
  • Our Top 3 Exercises That Everyone Should Do, But Nobody Does- The fitness industry has come a long way. But there is still a huge disconnect between what the professional training world does, and what the general population practices. Let us take you into the "Inner Circle" of what works!
  • VIP Access Our Lean And Mean Approach To Strength Training-  Even if your primary goal is fat loss, strength training will still play the biggest role in your results. Learn how to build lean, dense, tone muscle without spending a dime on expensive gym equipment
  • Metobolic Fantastic Finisher- You may not have thought that resistance bands can be used to get your heart rate up. Get ready for a fat blasting interval cardio finisher to round out your workout 
  • Rock Solid Core Training Protocol- You'll learn some of our go to moves for a healthy low back and a chiseled mid-section! 


 Being able to complete my strength training at home is it actually very convenient. Once I finished my third day of at home training I had developed my own flow to the online routines! I am feeling great and so thankful to have the ability to keep myself physically and mentally healthy!

Courtney Whittaker

Just did my first online workout today and my carpet is soaked! Seriously though, this was so needed. Thank you to the Raw Fitness Family for finding creative ways to keep us focused. Looking forward to the next one!

Luke Constantinides

Wow! I am digging this app and all the hard work the team put into this amazing online experience. You guys rock!!! Total genius!!! Hope you are proud because you should be!!!

Lindsay Ogburn

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We don't know how long the stay at home order will last, so do everything you can to help your own health and fitness!

You'll have the bands within 48 hours and immediate access to the training program, so you'll know EXACTLY how to get great workouts from the very safe "social distance" of your own home. (Just pay shipping)

© 2020 Raw Fitness Personal Training

  • 980-292-3481
  • Mike@rawfitnesspersonaltraining.com
  • 18047 W Catawba Ave Ste A. Cornelius NC, 28031