fbpx

Master The Kettlebell Swing Mini Course

Michael · February 11, 2020

We have been using the Kettlebell swing for years with our clients for so many reasons. It makes you stronger, leaner, and can be used for cardiovascular conditioning with only one piece of simple equipment. It might however be the single most incorrectly and potentially injurious move for those who aren't properly taught. In 30 minutes you will not have to worry about ever being that person again!

This is an excerpt. You do not have sufficient rights to view the full content.

About Instructor

Michael

5 Courses

+64 enrolled
Not Enrolled
>